Brain breaks are quick, structured breaks using physical movement, mindfulness exercises, or sensory activities. Learn how to use this strategy andwhy it works, and see it in action. A printable “brain break” bank is also provided.
Bravery comes in lots of shapes and sizes. Sometimes it’s just doing your best, other times it means doing what’s right, sometimes it means putting yourself in harm’s way. Meet some heroes from the past in these tales of people from the past whose influence is still felt.