A playful, rhyming book on how to send loving, kind thoughts to yourself and others to make the world a better place. Worried or sad, grateful or glad, you can send good wishes to yourself, others, and the whole world with your thoughts! Just repeat these simple phrases: “May you be protected and safe. May you feel happy and pleased. May your body be healthy, and may you live with ease.” Starting with the individual child and extending outward to the whole universe, the rhyming couplets and beautiful art carry the reader through the thoughtful process of extending love and kindness to yourself and all those around you.